Pickleball Paddles

7 Best Pickleball Paddles for Tennis Elbow [2024 List]

Best Pickleball Paddles for Tennis Elbow
Written by Alex

There has been an exponential increase in cases related to Lateral epicondylitis, also known as Tennis Elbow in layman’s terms due to players pushing themselves to their limits or using improper equipment which results in micro-injuries due to regular wear and tear in the forearm.

While this ailment in itself doesn’t pose a major health-related risk and can be easily treated with regular therapy relating to activity modification and using Corticosteroid injections, switching your Pickleball paddle can have a major impact on your recovery ratio.

However, going through such tendon disorder, it is perfectly understandable that not everyone has the time and energy to surf through a vast array of options, that wouldn’t exacerbate.

Taking that into account, I have curated this article relating to Best Pickleball Paddles for Tennis Elbow, pretty much doing all the homework for you all while tagging my personal experience along with its Pros and cons, so you could easily relate and make a financial commitment to it.

List of Best Pickleball Paddles for Tennis Elbow

Image Name Price
PROKENNEX Pro Flight Tennis Elbow Pickleball Paddle Check Price
Paddletek Tempest Wave Pro Pickleball Paddle Check Price
Joola Vision Pickleball Paddle Check Price
Paddletek Tempest Wave II Pickleball Paddle Check Price
ProKennex Ovation Speed II Check Price
Paddletek Phoenix Genesis Pro Check Price
Paddletek Bantam EX-L Pro Pickleball Paddle Check Price

Let’s begin with the list.

1. PROKENNEX Pro Flight – Tennis Elbow Pickleball Paddle


  • 7.85 Oz Net Weight
  • 4 inches Grip Circumference 
  • 15.43 Inches Paddle Length
  • 7.6 inches Width

Next in the line is a mid-tier Paddle that compliments both defensive and offensive playstyle, making it ideal for Professional and intermediate players. Here is a thorough breakdown in the form of a review.

Overall Physical Dimensions

One of the most astounding aspects about this Paddle is that it has a really small grip circumference of 4 inches, while the handle length measures at a whooping 4 7/8″, allowing you to execute those close-quarter volleys with significantly better response time as compared to other Paddles listed at such price tags.

Keep in mind the overall length of the Paddle is 15.43″, so it will certainly require you to put much effort into your footwork but the silver lining here is that the Paddle itself rocks a much more responsive core, which eventually made my shots feel snappy and extremely accurate, so at the end of the day, I would easily call that a win-win situation.

Replaceable Edge Guard

I also appreciate the fact that this Paddle also has a replaceable air-O-Guard, which means once it hits a maximum threshold and suffers wear and tear, just swap it out with a newer one and your Paddle is as good as new.

The best part is, that this feature complies with USAPA tournament rules, so you won’t have to worry about facing disqualification or any other sort of penalty issues at the end of the day.

Lightweight Like A Feather

However, its strongest suit is the “kinetic System technology” equipped with carbon casing, which means even though the Paddle weighs no more than 7.5 oz and is considerably thin, it allowed me to pull off those tricky groundstrokes with little to no effort.

In other words, anyone who is dealing with arm-related injuries such as Tennis elbow or simply has sprained or pulled a muscle would absolutely love how easily it is to maneuver the Paddle since the drag resistance is little to none, yet you could pull off strong low angle shots with ease.


  • Provides Perfect Level Of Control
  • Ideal for recovery from Arm injuries
  • Has an Amazing Swing Weight


  • Edge Guard Wears off Easily

2. Paddletek Tempest Wave Pro Pickleball Paddle


  • Graphite Material Frame
  • 8 Ounces Net Weight
  • 5 ¼ inches Grip length
  • 15 ⅞ inch length
  • 8 inches Width 
  • Tempest PolyCore

Breaking the ice with something gentle, tailored exactly to your needs, the Paddletek Tempest Wave Pro is an all-in-one solution and offers more than you could have bargained for. Here are my two cents correlating the fact why I would recommend it at the top of the list.

Minimal Shock, Less Strain

This article is highly focused on keeping things tender, that’s why I specifically chose this Paddle since it has forgiving feedback due to its super shock compensation capabilities integrated into its outer and inner layers.

The texture pattern mimics the honeycomb structure which thoroughly propagates the shock waves once the ball is struck onto it, allowing the vibrations to evenly distribute across the face of the paddle.

This phenomenon, although may seem insignificant, nevertheless, plays a massive role in reducing muscle fatigue from the wrist region, so you can easily play for a longer duration without straining your tendons.

Virtually Silent

That’s not it yet, the carbon fiber polymer allows the Paddle to produce minimal sound output, which makes the overall noise output easier on the ear. If you want to ensure a low-profile theme for your indoor sessions, the Paddletek Tempest can be your everyday companion without weighing your auditory senses while you recover from your ailment.

Superior Grip Quality

When I was recovering from tennis Elbow, I used to have a rough time clutching since my palm and forearm muscles connected to the tendons would hurt a lot due to inflammation, however, after using the Tempest Wave Pro, the cushioned grip provided an abundance of comfort and soothing due to its ergonomic design.

To top it off, the Paddle itself weighs only 8 oz, so pulling off arc shots or covering those closed angles didn’t seem to be much of an issue since my palms barely felt congested.


  • Exceptionally Lightweight
  • Drag Free Design Minimizes Muscle Strain
  • Low Noise output


  • Packaging quality Isnt That Great

3. JOOLA Vision Tennis Elbow Paddle


  • 14mm Response polymer core
  • 5 inches Grip Size
  • 7.8 Ounces

A Paddle specifically designed for people with limited arm mobility, the JOOLA VISION is undoubtedly a holy grail known for its top-tier abrasive grip, providing power and control over your shots.

Low Drag Design

The strongest selling point about the Joola Vision Paddle is its Curved design which is fine-tuned to ensure that it has extremely low resistance against wind even if you are swinging it in harsh outdoor weather. 

The throat of the Paddle is engineered to attain maximum efficiency with its apex-level aerodynamics, allowing it to have less drag without compromising its speed or swing capacity.

This highly reduces stress and strain, especially around the wrist region, since that part of the forearm is highly susceptible to wear and tear when using a Pickleball Paddle.

Rigged Grip

As far as the grip abrasiveness is concerned, after using it for a couple of sessions in a humid region, it’s safe to conclude that I barely had any issues handling the Paddle. The Grip is approximately 14mm and is lightweight enough to be clutched easily in the palm without causing too much strain or congestion.

It also compliments my palm exceptionally well, given the fact I have moderately giant hands, yet I didn’t have any issues using it, it’s like the Paddle was designed exactly for my hand in the factory itself.

Generous Sweet Spot

Lastly, I would like to point out the fact that this Paddle also has a commendable amount of texture which provides enough friction for you to swing with minimal effort which easily sums up the fact that almost every aspect of this Paddle is crafted to cater to the needs of a person suffering from Lateral epicondylitis or similar injuries.

It even has a wider sweet spot, so you can flawlessly hit your shots without worrying about ending up with a horrendous trajectory pattern. In fact, for this aspect alone, I suggest this Paddle to my students that I often train in the court as its wider sweet spots let them execute serves and Dinks much more accurately even if they are in their early phase.


  • Enhances Drive & Power Output
  • Decent Grit Fot Spinning
  • Anti-Slip Grip


  • Has Some Plastic Bits Integrated into it

4. Paddletek Tempest Wave II Pickleball Paddle


  • Carbon Fiber Poly Core
  • 7.8 ounces Net Weight
  • 1/8″ edged shock guard
  • 15 inch Lenght
  • 8 Inch Width

If the first iteration of Paddletek Tempest didn’t feel like your cup of tea, allow me to introduce you to the next version which is a more refined version and packs an equal amount of punch.

Stress-Free Feedback

In comparison with other paddles, one of the most noticeable changes I usually notice in Tempest Paddles right away is how smooth they feel whenever I am performing splices and groundstrokes. Even countering lobs and performing top spins feels incredibly snappy and doesn’t require me to swing fully which puts strain on my forearm overall.

To top it off, whenever there is contact with the ball, there is barely any form of vibration, since the core is made from Polycarbonate which effectively compensates for wave propagation as much as possible, so the grip remains stable, preventing any kind of stress on my palm.

Lightweight Yet Durable

The overall integrity is robust and sturdy, and even though the price tag might be a little too high, you have to take into account that the shaft is also made from graphite, to ensure it remains lightweight, weighing only 7.8 oz with maximum swing speed, especially on those arc shots you usually pull in Lobs.

Responsive Face

The face is highly responsive and offers plenty of pop, giving you accurate feedback whenever you are executing shots back and forth, so you can easily locate the sweet spot without facing any dead zones on the Paddle.

I even tried bouncing the ball a couple of times to test out its sound output and I have to admit, it was barely audible, Paddletek did a commendable job at keeping the noise output as minimal as possible.


  • Very Sturdy & Durable
  • Rigged Grip for Better Handling
  • Wider Sweet Spot


  • Not So Budget Friendly

5. PROKENNEX Kinetic Ovation Speed II Pickleball Paddle


  • 8.0 Oz Net Weight
  • Carbon Fiber Resin Material
  • 4 ⅞ Inches Grip Size
  • 7.6 inches Width

My personal favorite due to its advanced shot execution and splendid control output, the ProKennex Kinetic Ovation II is a one-in-million Paddle designed specifically for Professional players.

Reinforce Your Defense

In competitive you shouldn’t take your opponents lightly especially if you are pushing against big leagues in which players are considerably above your skillset.

In that case, you need something robust and reliable such as the Ovation II since its oval shape allows you to counter fast-paced shots in split seconds without putting much of an effort.

In fact, repelling volleys feels like a breeze, even for a rookie that has a hard time countering quick groundstrokes could block them with simple Dink, since the oval-shaped Paddle is armed with spin grab surface, giving a thorough level of feedback due to its massive sweet spot.

ProKennex Kinetic Magic

There is no better way to reduce arm injuries, sprain, and muscle fatigue than to opt for this Paddle since it is equipped with ProKennex Kinetic Technology which provides elasticity to compensate for vibration and shock, up to a whopping 43 percent when compared to other Paddles in the list.

It also produces more Pop and generates more momentum when hitting a ball head all while keeping the noise output to the bare minimum, so you can dominate the big leagues like a Pro with pure confidence.


  • Reduces Arm Strain
  • Ideal for Defensive Playstyle
  • Improves Trajectory Accuracy
  • Outstanding Swing Speed


  • Oval Shape May Suffer From Drag

6. Paddletek Phoenix Genesis Pro Pickleball Paddle


  • 7.8 Ounces Net weight
  • Fiberglass Material
  • 4-inch Grip Density
  • 15 ⅝ inches Lenght

A Paddle with incredibly foreign feedback and a massive Sweet spot, what more could you ask for?

Accurate & Snappy

Before we break the review, I would like to point out the fact that this Paddle is equipped with top of a line Fiberglass Epoxy Hybrid Texture, which not only helps with achieving better control and maneuverability of the ball but also provides a robust level of top and backspin, eliminating the need for applying arc based motion by your wrist or forearm, reducing the chances of micro-injuries from appearing that may otherwise result in Tennis Elbow.

There is plenty of ball grit on the outer layer of the Paddle, so with a quick twist, you could perform mind-blowing spins, in a matter of seconds, deep into the opposite side of the court.

Elongated Reach

The range on this thing is downright outstanding, the elongated paddle measures up to a whopping 15 ⅝  Inches, while attaining a generous width of 7 ¾ Inches, which is far better than my previous Paddle which was way costlier and always kept me on my toes due to its shorter length.

The edge guard is only ⅛ inches thick, so the chances of hitting it even when you find yourself in a rough spot is little to none, which on the flipside increases the size of the sweet spot, making the paddle seem extremely forgiving even if you are prone to making placement errors.

Apex Vibration Control

Exaggeration aside, when I first got my hands on this Paddle, I instantly fell in love with it, especially when I had my first-hand experience with its Smart Response Technology (SRT) complemented with high-grade polymer Composite, which drastically reduced the vibration capabilities, making the core as stable as possible.

The ProPolyCore helped me overcome my hurdles especially when I was struggling against aggressive opponents that used to execute robust groundstrokes but luckily for me, the super stability and firm Paddle with its luxuriously rigged grip provide stability at all cost.

While I do admit the Elongated Paddle weighs 8.2 ounces, which was a little too high for my taste, nevertheless, it never caused fatigue even after hours of use.


  • Generates Plenty of Ball Momentum
  • Has Higher Range
  • Minimal Vibrational Output


  • Comes In Average Packaging

7. Paddletek Bantam EX-L Pro Tennis Elbow Solved Paddle


  • 4 1/8″ Grip Size
  • 8.7 Oz
  • 14.3 mm Core Thickness
  • ⅛ inches Edge Guard

I decided to end this magnificent list with a bang, which is why, I cherry-picked the Paddletek Bantam EX-L Pro out of hundreds of other options for its amazing control and power output. Here is what I think about it.

Flawless Design

When I first got my hands on this Paddle, it felt a bit too heavy especially whenever I was swinging it, however, once I got used to it, I was able to generate massive amounts of force without compromising control and accuracy. 

The sweet spot is also pretty well spread out, so even though the price tag on this thing might be comparatively higher than other Paddles, the price-to-value ratio it provides is totally worth the investment.

Cushioned Grip

On the other hand, I have to admit, the Grip of this Paddle is truly underrated and I wish more brands would adapt and implement this design on their Paddles.

While the Paddle itself comes in two variants i.e standard grip and thin grip, I opted out for the Thin grip due to its low profile blueprint as the rigged grip itself measures up to 4 ⅛ inches, which doesn’t accumulate sweat build-up over hours of use even in humid condition.

Velvet texture

On the flipside, the face of the Paddle offers a generous amount of ball abrasiveness with a velvet pattern formed on top, which highly assists a player in producing power spin regardless if the shot is executed from backhand or forehand.


  • Good For Dink Shots
  • Decent Build Quality
  • Outstanding Grip


  • Hefty Price Tag

In Conclusion

In the court, facing an ailment such as Tennis elbow isn’t normally a rare sight, in fact, in my Professional career, I have gone through therapeutic sessions in order to recover from this fiasco. 

Although, physical therapy and medication helped during my recovery tenfold, picking the best Pickleball Paddle for tennis elbow made a day and night of difference since they are tailored to combat my shortcomings and I believe you would too if you make your mind by choosing any of the above paddles Options from my succinct list which has been peer reviewed and tested for direct field action.

Good Luck 🤞.

About the author


Hello, I'm Alex, and welcome to PicklerSpot – your ultimate resource for all things pickleball! I've curated this blog to share my 5 years of expertise and tips to enhance your pickleball skills.

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